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The Use of Melatonin for Managing Sleep Disorders
Melatonin, produced by the pineal gland, regulates sleep-wake cycles. Used for sleep disorders, it aids in circadian rhythm disturbances but may cause side effects.
Acupuncture for Migraines: What You Need to Know
Acupuncture involves inserting needles into specific body points to relieve migraines and promote healing by activating the nervous system.
Understanding Acupuncture for Migraines
Acupuncture is a traditional Chinese medicine that involves inserting thin needles into specific body points to restore the flow of “Qi” and balance the internal forces of Yin and Yang. Its growing recognition in Western medicine highlights potential benefits for
Exploring Pediatric Sleep Disorders: Insights for Caregivers
Nearly half of children experience sleep problems, including insomnia, sleep apnea, and parasomnias. Caregivers should promote healthy sleep habits and seek help for persistent issues.
An Insight into Chronic Pain Management Techniques & Therapies
This article explores the effectiveness of combining acupuncture, massage, and cupping therapies in managing chronic